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Cowboy Dip

Enough servings for a party of folks!

4 cans Black Beans (washed and drained)

4 cans white shoe peg corn (drained)

2 packages dry Italian Dressing

1 bunch green onions, chopped

1 cup chopped cilantro

2 small cans chopped black olives

1 chopped red pepper

Drain and rinse the beans. Drain corn. Place in a big mixing bowl. Chop cilantro, green onions and pepper. Add to mixture. Add olives and dry Italian dressing. Mix well and refrigerate until ready to serve.

1/8 cup is 0 Dots.

 

Serve with reduced or fat free crackers or chips.