Margie’s Eggs

6 servings @ 1 DotsPlus each

3/4 cups egg beaters
3/4 cup fat free cheese
1 10 oz pkg of frozen spinach, chopped
1/4 cup diced onions
1/2 cup of diced mushrooms
1/4 cup of jalapeno peppers or to taste
 
Microwave spinach 2.5 min on high, drain well.
Line muffin tin with foil baking cups - spray the baking cups with non-stick cooking spray.  Combine all the ingredients and mix well.   Divide into 12 lined muffin cups.

Bake 350 degrees, 20 min or until knife inserted comes out clean.  May be frozen and reheated (remove the foil cups for microwave). Great snack.