All Recipes  Nana's BeeLine Blog  Neat Linx  Kidz Fun 

Weight Loss Helps  Prayer Stuff   The B-I-B-L-E  Vera Bradley

Home   

Sausage Cheese Egg Muffins          

12 @ 3PPVs each (Recipe Builder)

Perfect Grab and GO breakfast!

 

 

 

 

9 5/8 oz bag Jimmy Dean Turkey Sausage Crumbles

4 ounces  fat free cheddar cheese — shredded

4 eggs & 4 egg whites

3/4 cup Bisquick Heart Smart

1/2 cup Fat Free milk

4 each green onions — sliced

1/4 teaspoon mustard powder

pinch red pepper

1/4 teaspoon garlic powder

 

Preheat oven to 350 degrees. Spray a 12 cup muffin pan with non stick spray. Combine all ingredients together in a mixing bowl, stir with spoon until well combined. Divide evenly into prepared muffin tin. Bake for 20-25 minutes or until set. Let cool slightly then carefully remove from pan, let muffins cool completely on a wire rack.