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 SMOOTHIE

Recipe Bonanza!

        

 

Vanilla Smoothie Recipes

Use a   Vanilla Smoothie packet to create any of the following yummy treats in the blender.

 Peach (4 PPVs): 1 vanilla Smoothie packet, 1 cup fat-free milk and 1 cup frozen peaches

 Pina Colada (4 PPV): 1 vanilla Smoothie packet, ½ cup pineapple (fresh or in own juice, drained), ¼ teaspoon coconut extract, and 1 cup each water and ice.

 Cherry Vanilla (4 PPVs): 1 vanilla Smoothie packet, 1 cup fat-free milk and 1 cup frozen sweet cherries

Pumpkin Pie (2 PPV): 1 vanilla Smoothie packet, 1 cup each water and ice, ½ cup canned pumpkin (not pumpkin pie filling), and ½ t pumpkin pie spice.

Apple Pie (4 PPVs):1 vanilla Smoothie packet,  1 cup each fat-free milk, unsweetened applesauce and ice. Sprinkle cinnamon to taste and blend. (Makes a big smoothie that can be shared.)

Root Beer Float (2 PPV): Mix 1 vanilla smoothie packet with 2 Tbsp. Water. Blend with 1 can cold diet root beer and crushed ice.

 Orange Julius (4 PPVs): 1 cup orange juice and ½ - 1 cup ice.

Chocolate Smoothie Recipes 

Use a Chocolate Smoothie packet to create any of the following yummy treats in the blender.

 Mocha (2 PPVs): Chocolate Smoothie packet, 1 cup each water and ice, and ½ t instant coffee or espresso powder

 Great Ape (4 PPVs):Chocolate Smoothie packet,  1 cup fat-free milk and a small banana (frozen is great)..

 Chocolate Lover’s Heaven (2 PPVs): Chocolate Smoothie packet, Add one diet cream soda or diet chocolate soda to a chocolate smoothie packet. Blend with ice.  

Grasshopper Shake (6 PPVs) Chocolate Smoothie packet, 1 cup fat-free milk, ice, and a Mint Cookie Crisp Mini-Bar (the more ice you add the thicker it gets).

 Chocolate-covered cherry (or strawberry or raspberry) (4 PPVs): Chocolate Smoothie packet, 1 cup fat-free milk, 1 cup frozen dark cherries (or other berries) and ice.

 Chocolate peanut butter (5 PPVs):Chocolate Smoothie packet,  1 cup fat-free milk, 1 cup ice, and 2 T PB2 (powdered peanut butter)

 Chunky Monkey Shake (5 PPVs) ): Chocolate Smoothie packet, 1 cup fat-free milk, small frozen banana, and 2 T PB2 (powdered peanut butter). Add ice to make it thicker.